The Birdsong Diary
Benefits of Bamboo Toothbrushes: Eco-Friendly Oral Care
Start with Your Dental Routine! Enjoy the Benefits of Bamboo Toothbrushes. Here You Can Know More About the Benefits of Bamboo Toothbrushes and Much More
Make Magic in the Mornings
A lot of successful people attribute their success and fame to their waking up very very early, 5am or sooner and to having a disciplined morning routine in place.
The Wisdom in Traditions & Traditional Remedies
I recently read 'Spoonfood: Why everything you know about food is wrong' by Tim Spector, head of the British gut project whose work has changed the way people think about food and its relationship with our bodies.
The Morning Club #2: Power of Positive Affirmations
Did you know that over 95% of our day is controlled by our subconscious mind? How we speak to ourselves can have a profound impact on this part of our thoughts.
The Birdsong Morning Club #1: The Importance of Community
When we think of a healthy and fulfilling life, we invariably think of it as a linear function of diet and exercise. Lately, there’s been increased focus on gut, sleep, mental and emotional health.
Tips For Teeth Cleaning At Home: Keep Them Shiny & Strong
When it comes to wellness, oral hygiene is a must. Most of us have a deep-rooted fear of dentists, drilled into us after that very first visit.
Liven up your locks: Explore The Many Rice Water Benefits For Hair
Our mask is thoughtfully created to bring you a treasure trove of benefits; to name a few - improving hair and scalp health, controlling hair fall and dandruff, and making your hair stronger and softer.
The Essence of It All
In Ayurveda, essential oils have been used as a way of balancing the three doshas that make up any person's constitution - Vata, Pitta, Kapah.
Good Scalp Habits for Healthier Hair
Let’s dive deep and battle the root cause (no pun intended!) of most of our hair problems!
Breaking the Plastic Wave
Sometime at the beginning of this year, I made a short trip to Goa. My usual haunts there include the Museum of Goa (MOG) and Café Bodega, a charming Panjim cafe with great food and a gallery with art and photography exhibits throughout the year.
5 Tips to Make Your Well-being a Priority
In the humdrum of everyday life, it is very easy to get caught up with work, personal tasks, and other responsibilities.
A Soulful Experience!
A few weeks back, we participated in Soul Sante, one of Bangalore’s most loved markets that has people coming in for music, food and stalls and also Blue Tokai’s Christmas market.
